CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
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| 08:00 | CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
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| 09:00 | Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box |
|
| 09:15 | Hyrox |
CrossFit |
Hyrox |
CrossFit |
Hyrox |
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| 10:00 | Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
CrossFit (sábados) Open Box |
|
| 10:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 11:00 | Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box |
|
| 11:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 12:00 | Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box |
|
| 13:00 | Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box |
|
| 14:00 | Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box |
|
| 15:00 | Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
Open Box Open Box Tarima |
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| 16:00 | CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
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| 17:00 | CrossFit Open Box Open Box Tarima Hyrox |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima Hyrox |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima Hyrox |
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| 18:00 | CrossFit Open Box |
CrossFit Gimnásticos Open Box Open Box Tarima |
CrossFit Open Box |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box |
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| 19:00 | CrossFit Halterofilia Open Box Hyrox |
CrossFit Open Box Open Box Tarima |
CrossFit Halterofilia Open Box Hyrox |
CrossFit Gimnásticos Open Box Open Box Tarima |
CrossFit Halterofilia Open Box Hyrox |
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| 20:00 | CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
CrossFit Open Box Open Box Tarima |
